Tai Hoi Lam Dried Fruit
Default unit: pcs · Less common product
Description
Tai Hoi Lam is a dried fruit that resembles an olive in shape and flavor, produced by drying the fruit of a tropical plant from Southeast Asia. It is commonly added to Asian salads, snacks, and rice dishes for a salty‑sweet note.
Nutrition
(per 100g)
Calories250
Protein2г
Fat10г
Carbs30г
Vitamins & minerals
Potassium, iron, vitamin K, calcium
How to choose
Look for uniform dark‑brown color, firm texture without mold spots; aroma should be light and fruity.
How to store
Store in an airtight glass jar in a cool, dry place; in the refrigerator up to 6 months, in the freezer up to 12 months.
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