Sweet Ham
Default unit: pcs · Less common product
Description
Sweet ham is a cooked or smoked pork ham glazed with sugar or honey, giving the tender meat a mild sweet note. It is commonly used in salads, sandwiches, and as an appetizer component.
Nutrition
(per 100g)
Calories150
Protein16г
Fat5.5г
Carbs3г
Vitamins & minerals
Vitamin B1, B6, B12, niacin, zinc, phosphorus
How to choose
Choose ham with an even pink color, no gray edges, minimal sugar crystals, and a pleasant smoked aroma.
How to store
Store in the refrigerator at 0‑4 °C and use within 5 days after opening, or freeze for up to 2 months.
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