Sweet Corn on the Cob
Default unit: pcs · Less common product
Description
Sweet corn on the cob features tender, juicy kernels still attached to the husk. It is commonly boiled, grilled, or added to salads.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs21г
Vitamins & minerals
Vitamin B1, B5, B6, folate, vitamin C, vitamin A (beta‑carotene), lutein, potassium, magnesium
How to choose
Choose cobs with bright green husks, no dry or yellow patches. Kernels should be plump, juicy, without cracks or dark spots.
How to store
Keep unshucked corn in the refrigerator (0‑4 °C) for up to 5 days. If shucked, store in cold water or an airtight container for no more than 2 days.
Recipes with Sweet Corn on the Cob
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