Swedish Brown Beans

Default unit: pcs · Less common product

Description

A variety of dry beans popular in Sweden, featuring a dark brown seed coat and a mild, nutty flavor when cooked. It is used in soups, stews, and salads.

Nutrition

(per 100g)

Calories127
Protein8.5г
Fat0.5г
Carbs22.8г

Vitamins & minerals

Folate, iron, magnesium, potassium, dietary fiber

How to choose

Choose beans of uniform size, free of cracks, dark spots, or moisture. Dry, translucent seeds indicate good quality.

How to store

Store in an airtight container in a cool, dry place – up to 12 months. Cooked beans keep in the refrigerator for 4‑5 days.

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