Sunflower Seeds
Default unit: pcs · Less common product
Description
Sunflower seeds are a nutritious ingredient rich in healthy fats, protein, and vitamins, commonly used in baking, salads, and as a snack.
Nutrition
(per 100g)
Calories584
Protein20.8г
Fat51.5г
Carbs20г
Vitamins & minerals
Vitamin E, Vitamin B1, Vitamin B6, folate; minerals – magnesium, selenium, phosphorus, zinc.
How to choose
Select seeds of uniform size, free of rancid odor, and without cracked shells.
How to store
Store in an airtight package in a cool, dark place; in the refrigerator it keeps up to 6 months.
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