Sundried Tomato Tapenade

Default unit: pcs · Less common product

Description

Sundried tomato tapenade is made from sun‑dried tomatoes, black olives, capers, garlic and olive oil, giving it a rich, slightly tangy flavor. It is used as a spread for bread, mixed into pasta, or as a flavorful addition to salads and meat dishes.

Nutrition

(per 100g)

Calories180
Protein3г
Fat13г
Carbs15г

Vitamins & minerals

Vitamin K, Vitamin A, Vitamin C, iron, potassium

How to choose

Choose sundried tomatoes that are deep red, free of mold and not overly salty; olives should be dark and odor‑free; capers must be fresh and crunchy.

How to store

Store in a sealed glass jar in the refrigerator for up to 2 weeks. For longer keeping, freeze for up to 3 months.

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