Summer Berries

Default unit: pcs · Less common product

Description

Summer berries are a mix of fresh or frozen berries harvested in the warm season, such as strawberries, raspberries, blueberries and currants, frequently used in desserts, yogurts and fruit salads.

Nutrition

(per 100g)

Calories57
Protein0.8г
Fat0.3г
Carbs14.5г

Vitamins & minerals

Vitamin C, Vitamin K, manganese, dietary fiber

How to choose

Select berries with bright color, no soft spots, and firm skins; for frozen berries ensure there are no large ice crystals.

How to store

Keep fresh berries in the fridge in a container lined with a paper towel for 3–5 days; frozen berries store in the freezer in an airtight bag for up to 12 months.

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