Sugar Corn Cob
Default unit: pcs · Less common product
Description
A sugar corn cob is an exceptionally sweet variety of corn with higher sugar content, commonly boiled, baked, or grilled.
Nutrition
(per 100g)
Calories86
Protein3.2г
Fat1.2г
Carbs18г
Vitamins & minerals
Vitamin B6, folate, vitamin C, niacin, potassium, magnesium.
How to choose
Look for ears with bright green husks and large, glossy kernels that easily detach from the cob.
How to store
Keep in the refrigerator in a plastic bag for up to 4 days; freeze the kernels for longer storage.
Recipes with Sugar Corn Cob
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