Strained Yogurt
Default unit: pcs · Less common product
Description
Strained yogurt is a thick, creamy yogurt obtained by draining the whey; it is commonly used in sauces, dips, baked goods and desserts.
Nutrition
(per 100g)
Calories120
Protein10г
Fat5г
Carbs5г
Vitamins & minerals
Calcium, Vitamin B12, Vitamin B2 (Riboflavin), Vitamin D (if fortified)
How to choose
Look for a thick, homogeneous texture without lumps, a pleasant tangy aroma, and a use‑by date within two weeks.
How to store
Keep refrigerated at 2–4 °C in a sealed container and consume within 5–7 days after opening.
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