Whole‑Grain Grits
Default unit: pcs · Less common product
Description
Whole‑grain grits are coarsely ground whole kernels of wheat, rye or barley, retaining the bran layer. They offer a hearty flavor and chewy texture, ideal for porridges, pilafs, or as a side dish.
Nutrition
(per 100g)
Calories340
Protein12г
Fat2г
Carbs70г
Vitamins & minerals
Vitamin B1, Vitamin B3, Vitamin B6, iron, magnesium, selenium
How to choose
Choose grits with uniform coarseness, free of dust or foreign particles, and a characteristic grain aroma.
How to store
Keep in an airtight glass or plastic container in a cool, dry place; for long‑term storage, add a desiccant packet.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App