Stir‑Fry Vegetable Mix

Default unit: pcs · Less common product

Description

A ready‑to‑cook mix of coarsely cut vegetables designed for quick stir‑frying in a wok or skillet. It typically includes bell pepper, carrot, broccoli, cauliflower and snap peas.

Nutrition

(per 100g)

Calories35
Protein2г
Fat0.3г
Carbs7г

Vitamins & minerals

Vitamin C, Vitamin K, folate, potassium

How to choose

Make sure the vegetables are uniformly cut, free of darkening and excess moisture. Avoid packages that list many preservatives.

How to store

Keep in the refrigerator in a sealed bag for no more than 4‑5 days. If frozen, store in the freezer for up to 6 months.

Recipes with Stir‑Fry Vegetable Mix

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