Stir‑Fry Vegetable Mix
Default unit: pcs · Less common product
Description
A ready‑to‑cook mix of coarsely cut vegetables designed for quick stir‑frying in a wok or skillet. It typically includes bell pepper, carrot, broccoli, cauliflower and snap peas.
Nutrition
(per 100g)
Calories35
Protein2г
Fat0.3г
Carbs7г
Vitamins & minerals
Vitamin C, Vitamin K, folate, potassium
How to choose
Make sure the vegetables are uniformly cut, free of darkening and excess moisture. Avoid packages that list many preservatives.
How to store
Keep in the refrigerator in a sealed bag for no more than 4‑5 days. If frozen, store in the freezer for up to 6 months.
Recipes with Stir‑Fry Vegetable Mix
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