Steelhead Trout Fillet
Default unit: pcs · Less common product
Description
Steelhead trout fillet is a white, tender fish meat with a mild flavor and delicate texture. It is commonly grilled, baked, or pan‑seared with butter sauces.
Nutrition
(per 100g)
Calories146
Protein20.5г
Fat6.6г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, niacin (Vitamin B3), omega‑3 fatty acids, selenium
How to choose
Select fillets with bright, glossy flesh, no darkening, a firm springy texture, and a faint fresh‑water scent.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container, use within 2‑3 days, or freeze at –18 °C or lower.
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