Steelhead Fillet
Default unit: g · Less common product
Description
Steelhead fillet is a tender, pink‑orange flesh of the steelhead trout, known for its delicate texture and mild, fresh‑water flavor. It is commonly grilled, baked, or poached.
Nutrition
(per 100g)
Calories140
Protein20г
Fat6г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, Selenium
How to choose
Choose fillets with a uniform pink color, firm texture, no dry spots, and a fresh, mild scent.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container and use within 1‑2 days, or freeze in a freezer‑grade bag for up to 3 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App