Sprouted Spelt Flour
Default unit: pcs · Less common product
Description
Sprouted spelt flour is made from spelt grains that have been sprouted, dried and milled. It offers a mild sweet‑nutty flavor, higher protein and B‑vitamin content, and is used in breads, cookies and pancakes.
Nutrition
(per 100g)
Calories330
Protein14.5г
Fat2.8г
Carbs66г
Vitamins & minerals
Thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folate, iron, zinc
How to choose
Look for a uniform, fine texture without lumps; the flour should have a fresh, mild grain aroma and no wet spots.
How to store
Keep in an airtight bag in the refrigerator or freezer for up to 6 months to prevent fat oxidation.
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