Sprouted Spelt Grain
Default unit: pcs · Less common product
Description
Sprouted spelt grain consists of young spelt sprouts with a delicate flavor and crunchy texture. It is used in salads, smoothies, baked goods, and as a nutritious addition to meals.
Nutrition
(per 100g)
Calories330
Protein14г
Fat2г
Carbs68г
Vitamins & minerals
Contains B‑vitamins (B1, B2, B3), vitamin E, magnesium, phosphorus and zinc.
How to choose
Choose whole grains with visible young sprouts, free of bitterness or signs of spoilage.
How to store
Store in an airtight container in a cool place; for extended storage, freezing is suitable.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App