Sprouted Soybeans
Default unit: pcs · Less common product
Description
Sprouted soybeans are fresh young shoots of soy that have a soft, slightly crunchy texture and a mild nutty taste. They are frequently added to Asian dishes, salads, and spring rolls.
Nutrition
(per 100g)
Calories122
Protein11.5г
Fat5.5г
Carbs9г
Vitamins & minerals
Vitamin C, vitamin K, folate, iron, calcium
How to choose
Look for bright green, crisp sprouts without yellowing, wilted sections, or off‑odors.
How to store
Keep refrigerated in an airtight container for 3–5 days; can be frozen for longer storage.
Recipes with Sprouted Soybeans
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