Sprouted Chickpeas
Default unit: pcs · Less common product
Description
Sprouted chickpeas are chickpeas that have been germinated and then dried. Sprouting improves protein digestibility and reduces antinutrients, making them suitable for salads, hummus, soups and vegetarian patties.
Nutrition
(per 100g)
Calories340
Protein20.5г
Fat5.5г
Carbs55г
Vitamins & minerals
Vitamin B6, folate, iron, magnesium
How to choose
Choose dry, uniformly colored chickpeas without signs of moisture or mold; the seeds should be whole and free of cracks.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage keep in the refrigerator for up to 6 months.
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