Sprouted Buckwheat Flour

Default unit: pcs · Less common product

Description

Sprouted buckwheat flour is made from freshly sprouted buckwheat grains that are dried and milled into a fine flour. It offers a mild nutty flavor, higher protein and mineral content, and works well in breads, pancakes and quick breads.

Nutrition

(per 100g)

Calories340
Protein14г
Fat3.5г
Carbs68г

Vitamins & minerals

Rich in B‑vitamins (B1, B2, B3), magnesium, manganese and iron.

How to choose

Choose a light‑colored, uniformly fine flour with no lumps, packaged in an airtight bag and preferably free of additives.

How to store

Store in a cool, dry place in an airtight container; after opening keep it refrigerated and use within 2–3 months.

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