Spinach with Watercress

Default unit: pcs · Less common product

Description

Spinach combined with watercress is a leafy green with a mild flavor and a crisp, slightly bitter note, commonly used in salads and light side dishes.

Nutrition

(per 100g)

Calories20
Protein2.6г
Fat0.3г
Carbs2.5г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, folate, iron

How to choose

Choose dark‑green leaves without yellow spots that stay crisp; watercress should smell fresh and not be wilted.

How to store

Store in the refrigerator in a perforated bag or container, avoiding excess moisture; use within 2–3 days.

Recipes with Spinach with Watercress

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App