Spelt Flakes
Default unit: pcs · Less common product
Description
Spelt flakes are sliced and toasted spelt grains that cook quickly and have a light, crunchy texture. They are suitable for breakfast porridges, muesli, and baking.
Nutrition
(per 100g)
Calories350
Protein13.5г
Fat2.5г
Carbs68г
Vitamins & minerals
Vitamin B1, Vitamin B3, iron, magnesium
How to choose
Look for golden, dry flakes without dark spots and with a pleasant spelt aroma.
How to store
Keep in a sealed bag in a cool, dry pantry, avoiding moisture.
Recipes with Spelt Flakes
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