Spanner Crab
Default unit: pcs · Less common product
Description
Spanner crab is a tropical crab with a thick shell and tender, flavorful meat. It is often prepared in soups, curries, or grilled.
Nutrition
(per 100g)
Calories84
Protein16.5г
Fat1.2г
Carbs0г
Vitamins & minerals
Vitamin B12, selenium, zinc, copper
How to choose
Select crabs with an even dark‑red or brown shell, no cracks, and a pleasant sea scent.
How to store
Store in the refrigerator at 0‑2 °C wrapped in a damp towel or airtight bag for 1‑2 days; can be frozen for 2‑3 months.
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