Spanish Ham (Mountain Cured)
Default unit: pcs · Less common product
Description
Mountain‑cured Spanish ham is additionally smoked over local wood, giving it a deeper flavor and darker hue. It works well in hot dishes, risottos, and as a savory snack.
Nutrition
(per 100g)
Calories260
Protein27.5г
Fat16г
Carbs0г
Vitamins & minerals
Vitamins B1, B3, B6, B12; minerals iron, zinc and magnesium
How to choose
Look for an even dark color, a pronounced smoky aroma and no dry flakes. The texture should stay supple, not crumbly.
How to store
Store in the refrigerator, sealed in an airtight bag or vacuum pack. After opening, consume within 7‑10 days; it can be frozen for up to 2 months.
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