Spanish Black Olives
Default unit: pcs · Less common product
Description
Spanish black olives are fully ripened dark olives preserved in brine or oil. They are used in salads, pastas, pizzas and as a snack.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs3.3г
Vitamins & minerals
Vitamin E, Vitamin A (carotenoids), copper, iron
How to choose
Choose olives that are firm, uniformly dark, without wrinkles, and have a clean brine scent; the brine should be clear and free of sediment.
How to store
After opening, keep refrigerated in the original jar or an airtight container, covered with oil or brine; consume within 2–3 weeks.
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