Soy Sprouts
Default unit: pcs · Less common product
Description
Soy sprouts are young germinated soybeans, rich in protein, vitamin C, vitamin K and minerals such as iron and calcium. They work well in salads, soups, stir‑fries and vegan dishes.
Nutrition
(per 100g)
Calories100
Protein9г
Fat4г
Carbs8г
Vitamins & minerals
Vitamin C, Vitamin K, folate, iron, calcium
How to choose
Choose sprouts that are crisp and bright green, without yellowing or off‑odors; the package should be tightly sealed.
How to store
Keep in the refrigerator in an airtight container for 3‑5 days. Do not wash before storage to prevent excess moisture.
Recipes with Soy Sprouts
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