Soy Sprouts

Default unit: pcs · Less common product

Description

Soy sprouts are young germinated soybeans, rich in protein, vitamin C, vitamin K and minerals such as iron and calcium. They work well in salads, soups, stir‑fries and vegan dishes.

Nutrition

(per 100g)

Calories100
Protein9г
Fat4г
Carbs8г

Vitamins & minerals

Vitamin C, Vitamin K, folate, iron, calcium

How to choose

Choose sprouts that are crisp and bright green, without yellowing or off‑odors; the package should be tightly sealed.

How to store

Keep in the refrigerator in an airtight container for 3‑5 days. Do not wash before storage to prevent excess moisture.

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