Soy Mince

Default unit: pcs · Less common product

Description

Soy mince is a ready‑to‑use product made from textured soy protein that mimics the texture of ground meat. It is used in vegetarian and vegan dishes as a meat substitute in patties, sauces, stews, and more.

Nutrition

(per 100g)

Calories150
Protein12г
Fat3г
Carbs12г

Vitamins & minerals

Iron, calcium, added vitamin B12, vitamin K

How to choose

Select mince without added flavorings or preservatives and with low sodium. Ensure the product has a uniform texture and no large clumps.

How to store

Keep the unopened package in a dry, cool place. Once opened, store in an airtight container in the refrigerator and use within 1–2 weeks, or freeze for longer storage.

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