Tuna in Olive Oil
Default unit: pcs · Less common product
Description
Tuna in olive oil consists of whole tuna pieces packed in olive oil, which keeps the flesh moist and imparts a subtle richness. It is perfect for salads, spreads, or as a protein‑rich topping for breads.
Nutrition
(per 100g)
Calories198
Protein24г
Fat10.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium, Omega‑3 fatty acids
How to choose
Choose cans with an intact lid, clear oil without sediment, and check the expiration date and brand reputation.
How to store
Store unopened cans in a dry, cool place (10‑20 °C). Once opened, transfer to an airtight container and keep refrigerated for up to 2‑3 days.
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