Soft‑Shell Clam
Default unit: pcs · Less common product
Description
The soft‑shell clam is a delicate sea mollusk usually prepared by steaming or quick sautéing. It has a subtle flavor and is used in Asian, Mediterranean, and American cuisines.
Nutrition
(per 100g)
Calories74
Protein12.8г
Fat0.6г
Carbs2г
Vitamins & minerals
Vitamin B12, iron, selenium, omega‑3 fatty acids
How to choose
Select clams with tightly closed shells, no cracks, a fresh sea scent, and no slime inside.
How to store
Keep live clams on ice in the refrigerator for no more than 24 hours; rinse with cold water before cooking. They can be frozen after cleaning.
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