Soft Lettuce

Default unit: pcs · Less common product

Description

Soft lettuce refers to tender lettuce leaves, such as butterhead or loose‑leaf varieties, that have a delicate texture and a mild, fresh flavor. It is used in salads, sandwiches, and as a garnish.

Nutrition

(per 100g)

Calories15
Protein1г
Fat0.2г
Carbs2.2г

Vitamins & minerals

Vitamin A (beta‑carotene), K, C, folate, potassium

How to choose

Select leaves free of yellow or wilted spots, with a bright green color and a crisp‑yet‑tender texture. The aroma should be fresh, without bitterness.

How to store

Keep in the refrigerator in a perforated bag or container, unwashed. Use within 3‑5 days, washing just before consumption if needed.

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