Sockeye Salmon
Default unit: g · Less common product
Description
Sockeye salmon is a wild Pacific salmon prized for its deep red flesh, high omega‑3 fatty acid content, and rich flavor; it is commonly grilled, baked, or smoked.
Nutrition
(per 100g)
Calories208
Protein20г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, selenium, omega‑3 fatty acids
How to choose
Select fillets with firm, glossy flesh and a vibrant red color, and a fresh, clean scent; avoid any fish with dull flesh or a strong fishy smell.
How to store
Keep the salmon at 0–2 °C in a sealed container; use within 1–2 days, or wrap tightly and freeze for longer storage.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App