Snoek
Default unit: pcs · Less common product
Description
Snoek is a marine fish of the mackerel family, with a dark‑gray body and firm white flesh, commonly grilled, baked or smoked.
Nutrition
(per 100g)
Calories95
Protein20г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin (Vitamin B3), Phosphorus
How to choose
Choose fish with firm, glossy flesh, bright eyes, and clean, odor‑free skin; the gills should be vivid red.
How to store
Keep the fish refrigerated at 0‑4 °C and use within 1‑2 days, or wrap tightly and freeze at –18 °C for up to 3 months.
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