Smoked Mussels
Default unit: g · Common product
Description
Smoked mussels are shellfish that are first cooked and then smoked, giving them a rich, aromatic flavor and a darkened exterior.
Nutrition
(per 100g)
Calories190
Protein22г
Fat6г
Carbs5г
Vitamins & minerals
Vitamin B12, Vitamin B6, Vitamin C, Vitamin A, Selenium, Zinc, Iron
How to choose
Pick mussels with intact, undamaged shells, no cracks, and a fresh sea scent; the meat should be firm and moist.
How to store
Keep smoked mussels refrigerated at 0–4 °C in an airtight container and consume within 2–3 days, or freeze for longer storage.
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