Smoked Bluefish

Default unit: pcs · Less common product

Description

Smoked bluefish is a fatty sea fish that, after smoking, develops an intense aromatic flavor while retaining a tender texture. It is used in salads, spreads, as a sandwich filling, or served on a cold appetizer platter.

Nutrition

(per 100g)

Calories210
Protein19г
Fat14г
Carbs0г

Vitamins & minerals

Vitamin D, vitamin B12, selenium, omega‑3 fatty acids

How to choose

Choose fish with a glossy, even smoked crust and no gray spots. The flesh should be springy and the aroma distinctly smoky, without a bitter aftertaste.

How to store

Keep refrigerated in an airtight container and use within 3‑5 days. For longer storage, freeze up to 2 months.

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