Skin‑On Almonds
Default unit: pcs · Less common product
Description
Skin‑on almond is a whole nut in its natural form, retaining its thin brown skin which preserves many nutrients. It is used in salads, muesli, baked goods, and as a healthy snack.
Nutrition
(per 100g)
Calories579
Protein21.2г
Fat49.9г
Carbs21.6г
Vitamins & minerals
Vitamin E, Vitamin B2 (riboflavin), magnesium, calcium, iron
How to choose
Select nuts with an intact, even skin free of spots, cracks, or signs of spoilage; they should emit a fresh nutty aroma.
How to store
Store in an airtight container in a cool, dry place for up to 6 months; refrigerate for up to 12 months.
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