Skinless Fish Fillet
Default unit: pcs · Less common product
Description
Skinless fish fillet is the pure, boneless meat of fish with the skin removed, featuring a delicate white texture and mild flavor. It is commonly used in baked, fried, boiled or steamed dishes.
Nutrition
(per 100g)
Calories85
Protein18.5г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, Niacin (Vitamin B3), iodine, selenium
How to choose
Look for uniformly white flesh without gray or brown spots, free of slime and off‑odors. The fillet should spring back slightly when pressed.
How to store
Store in the refrigerator at 0‑2 °C in a sealed container or vacuum‑packed, using within 24‑48 hours. When frozen, keep airtight for up to 3 months.
Recipes with Skinless Fish Fillet
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