Silken Tofu (Preferably Firm)
Default unit: pcs · Less common product
Description
Silken tofu (preferably firm) is a soft, creamy tofu that retains a delicate texture while being slightly denser, making it suitable for sautéing and baking.
Nutrition
(per 100g)
Calories65
Protein6.5г
Fat3.5г
Carbs2г
Vitamins & minerals
Calcium, iron, magnesium, selenium, vitamin B1, B2, B6, folate
How to choose
Look for an undamaged package, check the best‑before date, and choose tofu with a denser texture and minimal water separation.
How to store
Keep refrigerated; if opened, submerge in fresh water and change daily. It can be frozen for up to 3 months.
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