Silken Tofu
Default unit: pcs · Less common product
Description
Silken tofu is a soft, custard‑like soy cheese commonly used in Asian cuisine for soups, desserts, and sauces.
Nutrition
(per 100g)
Calories55
Protein5.3г
Fat3г
Carbs1.9г
Vitamins & minerals
Calcium, iron, magnesium, selenium, vitamin B1, B2, B6, folate
How to choose
Choose a sealed package without dents, check the best‑before date, and prefer tofu stored in clear water without additives.
How to store
Keep refrigerated; if opened, submerge in fresh water and change daily. It can be frozen for up to 3 months.
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