Shiso (Japanese Basil Leaves)

Default unit: pcs · Less common product

Description

Shiso is a fragrant Japanese leaf herb, similar to basil, with a bright flavor and hints of mint and anise. It is used fresh in sushi, salads, sauces, and as a garnish.

Nutrition

(per 100g)

Calories23
Protein2.5г
Fat0.5г
Carbs3.5г

Vitamins & minerals

Vitamin A, Vitamin C, calcium, iron

How to choose

Select bright green (or red) leaves free of yellow spots or wilting, aromatic and without a bitter odor.

How to store

Wrap the leaves in a damp paper towel, place in a plastic bag and keep in the refrigerator for up to 5 days. For longer storage, freeze them.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App