Shelled Nut
Default unit: pcs · Less common product
Description
Shelled nut refers to any nut that has been removed from its shell, such as almonds, hazelnuts, or cashews. It is suitable for baking, salads, snacks, and as a nutritious addition to meals.
Nutrition
(per 100g)
Calories607
Protein20г
Fat53.8г
Carbs21.6г
Vitamins & minerals
Vitamin E, Vitamin B2 (riboflavin), magnesium, phosphorus
How to choose
Choose nuts of uniform size, free of dark spots, with a fresh aroma and no signs of moisture or mold.
How to store
Store in an airtight container in a cool, dark place; refrigerate for up to 6 months or freeze for up to 12 months.
Recipes with Shelled Nut
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