Shah Zeera

Default unit: pcs · Less common product

Description

Shah Zeera is ground cumin seed, usually toasted to release its warm, spicy fragrance. It is added to soups, stews, marinades, and bread mixtures.

Nutrition

(per 100g)

Calories375
Protein17.8г
Fat22.3г
Carbs44.2г

Vitamins & minerals

Iron, magnesium, vitamin B6

How to choose

Look for a uniform light‑brown powder with a strong aroma, free of lumps or damp spots.

How to store

Keep in a sealed container away from direct sunlight and heat sources; shelf life up to 12 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App