Semolina Flour
Default unit: pcs · Less common product
Description
Semolina is a coarse wheat flour made from the durum wheat endosperm, rich in starch and protein. It is commonly used for pasta, couscous, desserts, and traditional dishes like semolina porridge.
Nutrition
(per 100g)
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Iron, Magnesium
How to choose
Choose a uniform golden color with no lumps or foreign particles; a mild, fresh aroma and consistent granules are ideal. Coarser semolina suits pasta, while finer grades work better in baking.
How to store
Keep in an airtight container in a cool, dry place away from direct sunlight. For long‑term storage, refrigerate or freeze to maintain freshness.
Recipes with Semolina Flour
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