Semi-Pearled Cracked Farro
Default unit: g · Less common product
Description
Semi-pearled cracked farro are partially hulled grains of an ancient wheat species. They retain a firm yet tender texture when cooked and have a nutty flavor.
Nutrition
(per 100g)
Calories340
Protein14г
Fat2.5г
Carbs70г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Iron, Magnesium, Zinc, Selenium
How to choose
Choose grains that are uniform in color, free of foreign particles, and have a fresh, nutty aroma.
How to store
Store in an airtight container in a cool, dark pantry for up to 6 months; for longer storage keep refrigerated.
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