Seitan
Default unit: pcs · Less common product
Description
Seitan is a wheat‑gluten product high in protein, used as a meat alternative in vegan and vegetarian dishes.
Nutrition
(per 100g)
Calories370
Protein75г
Fat1.5г
Carbs14г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Iron, Calcium
How to choose
Select seitan that is tightly sealed, has a firm yet elastic texture, uniform pale‑beige colour, and no off‑odors.
How to store
Keep unopened seitan refrigerated for up to 2 weeks; once opened, store in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.
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