Seed and Grain Flour
Default unit: pcs · Less common product
Description
A flour blend that combines wheat flour with a mixture of seeds (such as sunflower or pumpkin) and whole grains (like buckwheat or rolled oats). It is higher in fiber and minerals and works well for breads, muesli, and baked goods.
Nutrition
(per 100g)
Calories350
Protein12г
Fat8г
Carbs55г
Vitamins & minerals
Vitamin E, Vitamin B1, magnesium, zinc
How to choose
Choose flour where seeds and grains are clearly visible, without a bitter smell or signs of rancidity.
How to store
Keep in a sealed bag in the refrigerator, especially in warm weather, to maintain seed freshness.
Recipes with Seed and Grain Flour
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