Seafood Mix
Default unit: pcs · Less common product
Description
A seafood mix is a ready‑to‑use assortment of various marine delicacies, typically including cleaned mussels, shrimp, squid rings and other seafood. It is used for quick preparation of dishes such as paella, seafood soups and stir‑fries.
Nutrition
(per 100g)
Calories88
Protein19г
Fat0.9г
Carbs0г
Vitamins & minerals
Vitamin B12, vitamin D, iodine, selenium, omega‑3 fatty acids.
How to choose
Check that all components are whole and show no signs of thaw‑refreeze; flesh should be pink and free of slime.
How to store
Keep frozen at –18 °C in an airtight bag; once thawed, use within 24 hours and do not refreeze.
Recipes with Seafood Mix
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App