Sea Urchin Roe
Default unit: pcs · Less common product
Description
Sea urchin roe (uni) is bright orange, briny‑sweet and prized for its delicate flavor. It is used in sushi, sauces for seafood, and upscale appetizers.
Nutrition
(per 100g)
Calories82
Protein8.5г
Fat5.5г
Carbs0.5г
Vitamins & minerals
Vitamin A, vitamin C, iodine, zinc, omega‑3 fatty acids
How to choose
Select live urchins with bright orange roe, no discoloration or off‑odors; the shells should be intact.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container; consume within 24 hours, or freeze for up to 2 months.
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