Sea Greens
Default unit: pcs · Less common product
Description
A collective term for sea vegetables such as wakame, nori or kombu used in Asian cuisine. They impart a mineral, oceanic flavor and are common in soups, salads and sushi.
Nutrition
(per 100g)
Calories45
Protein5г
Fat0.5г
Carbs9г
Vitamins & minerals
Vitamin K, Vitamin B12, Vitamin A, iodine, calcium, iron
How to choose
For dried sea greens choose dark, intact sheets without tears or off‑odors; for fresh varieties look for bright, firm fronds free of slime or discoloration.
How to store
Store dried greens in an airtight package in a cool, dark place. Fresh greens keep in the refrigerator wrapped in damp paper for up to 2 days.
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