Sea Buckthorn Berry
Default unit: pcs · Less common product
Description
Sea buckthorn berry is a bright orange, tart‑sweet fruit rich in vitamin C, antioxidants, and omega‑7 fatty acids. It is commonly processed into juice, puree, jams, and incorporated into dietary supplements and cosmetics.
Nutrition
(per 100g)
Calories82
Protein1.4г
Fat0.5г
Carbs19.2г
Vitamins & minerals
Vitamin C, Vitamin E, Vitamin A (β‑carotene), Vitamin K, potassium, calcium, magnesium
How to choose
Choose berries that are bright orange, firm, and free of bruises, dry spots, or mold.
How to store
Store in the refrigerator in an airtight container for up to 5 days, or freeze for longer preservation.
Recipes with Sea Buckthorn Berry
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