Sea Buckthorn Berry

Default unit: pcs · Less common product

Description

Sea buckthorn berry is a bright orange, tart‑sweet fruit rich in vitamin C, antioxidants, and omega‑7 fatty acids. It is commonly processed into juice, puree, jams, and incorporated into dietary supplements and cosmetics.

Nutrition

(per 100g)

Calories82
Protein1.4г
Fat0.5г
Carbs19.2г

Vitamins & minerals

Vitamin C, Vitamin E, Vitamin A (β‑carotene), Vitamin K, potassium, calcium, magnesium

How to choose

Choose berries that are bright orange, firm, and free of bruises, dry spots, or mold.

How to store

Store in the refrigerator in an airtight container for up to 5 days, or freeze for longer preservation.

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