Sea Bass Steak

Default unit: pcs · Less common product

Description

Sea bass steak is a delicate cut of sea bass, featuring white, flaky flesh that is high in protein and extremely low in fat. It is commonly steamed, baked or pan‑seared, often accompanied by herb or lemon sauce.

Nutrition

(per 100g)

Calories97
Protein20г
Fat2г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin B12, selenium, phosphorus

How to choose

Look for a steak with uniformly white, glossy flesh and no dry spots; the aroma should be fresh sea‑like, without any ammonia smell.

How to store

Keep in the refrigerator at +1 °C wrapped in a damp paper towel inside a container for up to 2 days; for longer storage, freeze in an airtight bag for up to 2 months.

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