Scrod Fillet
Default unit: pcs · Less common product
Description
Scrod fillet is the tender white flesh of young cod, known for its soft texture and delicate taste. It is used for baking, pan‑frying, or cooking in sauces.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, vitamin B6, selenium, phosphorus, niacin
How to choose
Choose fillets with bright white, moist flesh, no discoloration, firm and without a strong fish odor.
How to store
Keep in the refrigerator at 0‑2 °C in an airtight bag or on ice, consume within 1‑2 days; can be frozen for up to 2 months.
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