Scrod
Default unit: pcs · Less common product
Description
Scrod is a culinary term for young whitefish, usually young cod or haddock, with delicate white flesh that is commonly baked or pan‑fried.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Niacin, Selenium
How to choose
Choose fish with firm white flesh, clear eyes, no off‑odor, and shiny skin.
How to store
Store in the refrigerator at 0‑2 °C in a sealed container and use within 1‑2 days, or freeze for longer storage.
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